You’re probably working yourself too hard. The average full-timer works 37hrs a week, which is 161 hours a week and 1929 hours a year, which is let’s face it, a lot of hours. With a continued push from employers to encourage a return to the office, this means that you’ll be spending more time than […]
Category: 9 Tips
Your 2024 Wellbeing toolkit: 9 practical tips for a gentle entry into 2024
Imagine this… It’s January 2025. You feel at ease whilst reflecting on how good you feel in yourself, and how many of your goals and intentions for your life and career came true because you felt calm, clear and in alignment. I’ve worked with hundreds of ambitious visionaries to get clarity on and execute their […]
9 Ways to Keep Creative
No matter what area you work in, no one is immune to a creative block. It can sneak up on you in the middle of a sentence, at the beginning of a project or just as you’re about to hit that send button. The more pressure and stress we put on ourselves, the bigger this […]
