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Stress-Free 2025
LeTTING Go OF WORRY
Monday, January 20, 2025
6 PM - 8 PM
Floor 5, Tower Point
Feeling weighed down? In Session 2, we’re focusing on freeing the mind from the worries that keep us feeling stuck. Through mindful breathing and visualisation, you’ll learn how to release mental clutter and shift into a more open, peaceful state of mind. This session is all about lightening your mental load and making room for fresh energy. Leave your worries at the door, and step into a space where you can breathe a little easier.
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