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STRESS SUPPORT WITH FREYIA
July 9th - Hove | 23rd - Brighton
2PM - 7PM
The Snug, Floor 2 - Hove | Forest - Brighton
Member only event
45 min intro sessions to support your nervous system, — at work and beyond
Feeling braced, distractible, or stuck at work?
These light-touch, exploratory sessions offer a gentle opportunity to understand and support your nervous system — helping to ease stress, regain focus and ease.
You’re invited to bring one work-related stressful experience to explore what the body might be communicating.
Sessions include:
Somatic tools that can be tried immediately
Nervous system education tailored to your individual experience
Free for PLATF9RM members.
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