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SoFT LAUNCh YOUR 2024
SOFT LAuNCH YOuR 2024
As easy as it might be to want to get up out of bed and immediately start the hustle, if the past few, let’s say tumultuous, years have taught us anything, it’s the importance of balance, self-care and kindness, so join us in a soft-launch of 2024.
BEATiNG BLUE MoNDAY
Blue Monday is a concept that most of us are familiar with, the exact and single most depressing day of the year. if you’ve ever even existed in January before, you’re probably inclined to believe it.
January is a month where we’re all crippled with the financial burden of December, forced to endure unpredictable weather patterns, but you are sure to be wet and it will be muggy, all for a painful 31 days. Sounds pretty dreary, and whilst yes, this is true, it doesn’t have to be the case.
BLuE MONDAY BRuNCH
Let’s kick off the new year with a burst of positivity.
Join us for a delightful morning filled with delicious treats, good vibes, and the chance to reconnect with old friends and make new ones.
A selection of brunch goodies will be laid out on Floor 5 in Brighton and The Grounds in Hove, – no need to sign up just grab a seat and enjoy.
HoVE MASSAGES
Ease away some tension and treat yourself to a mid-day massage. Available in Hove on Thursday 18 January - book in below
BRIGHToN MASSAGES
Ease away some tension and treat yourself to a mid-day massage. Available in Brighton on Thursday 18 January - book in below
MAJAHmA
January can be a month where we feel like we're playing catchup, despite being the first month of the year. Finding the time to make some good nutritious food can be tough - which is why we've partnered with Majahma for Blue Monday.
Stay tuned to see how you can order your box to your desk or office at PLATF9RM very soon.
Alternatively, you can book in a delivery below.
9 PRACTICAL TIPs FOR A GENTLE ENTRy IN To 2024
It’s January 2025. You feel at ease whilst reflecting on how good you feel in yourself, and how many of your goals and intentions for your life and career came true because you felt calm, clear and in alignment.
ROXLiFE
Moving your body can do wonders for your mental and physical wellbeing, especially when big beats and disco lights are involved, so from 15 - 31 January ROXLIFE are offering PLATF9RM members two free classes and 20% off further classes.
ROXLIFE are a boutique fitness studio in Hove and have everything from spin and strength to boxing and Pilates. To sign up for your free session, use the code 'ITSTIME' at checkout. To get 20% off further classes use the code 'PLATF9RMROX'.
REFORMeR COLLECTiVE
A reformer machine might look like a torture device, but this low impact exercise is designed to target your core, whilst improving flexibility and alignment.
Reformer Collective have two studios based in Old Steine, Brighton or Palmeira Square in Hove, and are offering PLATF9RM members 20% off with code PLATF9RMRC.
WELLBEING EVEnTS
