Slow down, release tension, and reconnect with creativity and flow
We’re excited to be bringing yoga to Tower Point: a chance to step away from your desk at the end of the day, and to step into a more grounded space.
Led by Grace from Silicon Brighton, this yoga session is designed to help you stretch, reset, and reconnect, whether you’re a complete beginner or a regular on the mat.
Expect a welcoming, no pressure environment; a focus on breath and slowing things down; gentle, guided movements and a moment of calm at the end of the day.
If this is something you’d like to see more of in TP, come along and give it a try. No need to bring your mat as we have some spare.
